Slow-Mag: Edition - Running

Introduction
Running

Everyone is looking for those simple tips that can push them through them "the wall" and carry them to further finish-lines. Future You will not only keep you up to date on your running interests, but will give you the motivation you need to commit to your goals and go the distance.

Regards

GEAR CHECK: Saucony Triumph ISO 4

Posted: 11:44, 21 Jun 2018

The updated, ultra-plush Saucony Triumph ISO 4 has the extra cushioning to help you go longer and run stronger. The post GEAR CHECK: Saucony Triumph ISO 4 appeared first on Runner's World.

3 Things Every New Trail Runner Needs To Know

Posted: 09:15, 21 Jun 2018

These tips will ensure you stay happy (and upright) as you navigate tough terrain. The post 3 Things Every New Trail Runner Needs To Know appeared first on Runner's World.

Irwin Ran Off 38kg! Here’s How He Did It

Posted: 06:19, 21 Jun 2018

An education manager sets a winning weight-loss example. The post Irwin Ran Off 38kg! Here’s How He Did It appeared first on Runner's World.

5 Mistakes You Make When Washing Running Gear

Posted: 11:45, 20 Jun 2018

Make all that expensive running gear last longer. The post 5 Mistakes You Make When Washing Running Gear appeared first on Runner's World.

Mental Fatigue Can Easily Sabotage Your Endurance

Posted: 11:08, 20 Jun 2018

Logging kays after a hard day’s work may feel like a stress-reliever – but it could be sabotaging your run. The post Mental Fatigue Can Easily Sabotage Your Endurance appeared first on Runner's World.

9 Strength Moves That Will Upgrade Your Running

Posted: 09:25, 19 Jun 2018

Do these lunges, squats, and deadlifts to give your running a refresh. The post 9 Strength Moves That Will Upgrade Your Running appeared first on Runner's World.

Piriformis Syndrome: What All Runners Should Know

Posted: 11:26, 18 Jun 2018

From causes to prevention, here's our definitive guide to dealing with this common running injury. The post Piriformis Syndrome: What All Runners Should Know appeared first on Runner's World.

6 Moves That Prime Your Body For A Winter Run

Posted: 11:44, 17 Jun 2018

Sidestep joint pain with this simple pre-run routine. The post 6 Moves That Prime Your Body For A Winter Run appeared first on Runner's World.

13 Questions With Comrades Winner Ann Ashworth

Posted: 11:16, 14 Jun 2018

Dark horse Ann Ashworth ran her way to victory at Sunday's Comrades Marathon in 6:10:04. We sat down with her to hear about her race-day plan, fuel, training and more. The post 13 Questions With Comrades Winner Ann Ashworth appeared first on Runner's World.

Smash A Sub-2 Half-Marathon!

Posted: 09:02, 14 Jun 2018

Break two hours in your next half marathon with these top tips. The post Smash A Sub-2 Half-Marathon! appeared first on Runner's World.

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